Hamara sharir ek tantra hai 

Jo engine ke Saman hai. Jiska vibhinn bhag yantra ke cal purjo ke Saman har samay kriyashil rahata hai. Iski kriyashilta ko banae rakhne ke liye indhan ki avashyakta Hoti Hai jise Ham bhojan ke roop mein prapt karte hai.

Sharir ke liye bhojan ki upyogita 

Hamare sharir ka machine ke Saman hai. Jis prakar machine ko chalate Hain unke purje hilte hai, usi prakar sharir rupi machine mein bhi Tut foot hoti rahti hai. 

Machine mein jis prakar purane purje ke sthan per naye purje lagana padta hai. Usi prakar sharir mein bhi koshikaon Ke nasht Ho jaane per dusri Navin koshikayen unka sthan grahan kar leti Hai. Jis prakar Tel ke abhav mein machine nahin chal sakti hai usi prakar bhojan ke abhav mein sharir nahin chal Sakta hai. 

Sharir ke sharirik karya 

1. Urja pradan karna_

Bhojan pachane ke bad sharir ko urja pradan Karta Hai is urja Se Hi Ham Apne vibhinn Dainik karyon Jaise chalana, ghumna, grasti ke vibhinn karya karna aadi ko sampann karte Hain atah manushya ke sharir mein urja ki avashyakta hoti hai. Urja mein carbohydrate, Basa tatha protein ki prapt hoti hai. 

2. Naveen koshikaon ka Nirman_

Bhojan ke dwara hi sharir ki naveen koshikaon ka Nirman hota Hai. Hamara sharir asankhy sukshm koshikaon Se milkar banaa hai. Kriyashilta Ke Karan koshikaon ki sati hoti hai. Bhojan ke dwara ine koshikaon ki kshatipurti hoti rahti hai tatha Naveen koshiano ka nerman de hota hai, jisse balko ke sharir ke vardi hoti rahti hai. Sharirik vriddhi karne Wale tatv hai protein khanij Lavan aur Jal. 

3. Rog pratirodhak Shakti ka Vikas_

Postic bhojan ke dwara vyakti mein Rog pratirodhak Shakti ka Vikas hota Hai. Rog pratirodhak kshamta ka kam ya adhik hona bhojan ki poshak Shakti per nirbhar karta hai tabhi yah rakt dobara shoshit Kiya jata hai. 

4. Sharir ki vriddhi mein sahayak_ 

Sharir ki vriddhi ke liye bhojan avashyak hota hai. bhojan ki Kami se sharir ki vriddhi ruk jaati Hai. 

Bhojan ka pachan 

Jab Koi prani bhojan Jaise roti daal sabji chawal mans anda aadi grahan Karta Hai tab use ine bhojya padarthon se postic tatv Jaise protein vasaag khanij Lavan vitamin prapt hote hain ine poshak tatvon mein se khanij Lavan V vitamin to rakt dwara shoshit kar liye jaate Hain parantu shesh tatv rakt mein aasani avshoshit nahin Ho paate Hai kyunki unmen kuchh jatil yogik upsthiti rahti hai jiska छोटे-छोटे Anuo main vibhajit hona avashyak hai tabhi yah rakt dwara shoshit kiye jaate Hai.