Mountain experions 

Mountain experions make mountaineers physically and mentally strong. It helps to build leadership qualities. It also makes one disciplined and sincere. Mountain expedition also teaches a person to remain calm in different situation. Once the mounyaineers scale a peak, they hoist their national flage to show respect to their countrry. Many men and women have risked their lives to climb the himalyan peaks. Sherpa Tenzing  Norgay and sir edmund hillary were the first to climb mouth everest. They did so in 1953. Mountaineer training  the are many instituons that train people for the difficult mountain climbing the Nehru institute of mountaineering and himalyan mountaineering instite are two important places where people get training to become professional mountaineers. In some schools and adventure camps children are trained for mountaineering on artificial rocky surfaces. The base camp also serves are centre of operation for climbers. It  has normally houses fix machines laptos and other communcation equipment. Doctors are available at the camp.the rough are tough bachendri pal was the first Indian woman and the fifth climbing in the world to climb mount Everest in 1984. She was born at nakuri in garhwal. At the age of 12 she started  mountain climbing with her friends.