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Acha swasthy kyu jaruri hai??‍

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Swasth sariri me hi swasth mastisk ka nivas hota hai Isliye hame swasth rahne ke sabhi aavsyk upay karne chahiye aajkal acha swasthy bnaye rakhna kai karko par nirbhar karta hai.jaise ham kaisi hwa me sans lete hai, kaisa pani pite hai, kaisa bhojan khate hai kis tarah ke logo se ham milte hai or ham kaisa vyayam karte hai swasthy jivan ke samst sukho ka aadhar hai,kha bhi gya hai pahla sukh nirogi kaya kyuki ache swasthy ko sabse bda dhan kha gya hai. Agar rupya paisa hath se nikal jaye to use dobara prapt kiya ja sakta hai agar ik bar swasthy bigad jaye to use purani isthiti me lana bhut kathin ho jata hai! 




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