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Prerna Khushi
@DigitalDiaryWefru • Dec 26, 2024Types of meditation
Types of meditation. dhiyan karna ka koi sahi ya galat tarika nahi ha apko sirf abhyas karna ha jo apka liya mahtvpurn ho or apko vaytitav ko nikhara . Meditation ka kai parkar ha unma sa kuch yah ha . 1. Vipasana meditation. 2. Aadhytmik dhiyan. 3. Kandrit dhiyan . 4. Gatiman meditation . 5. Mantr dhiyan . 6. Gudh Chintan .
Prerna Khushi
@DigitalDiaryWefru • Dec 26, 2024Meditation [dhiyan] ka kuch niyam
Meditation [ dhiyan ] ka niyam Meditation ya dhiyan karna ka kuch mahatvpurn tarika ya liyam kuch is parkar hai. 1. Dhiyan karna ka liya sahi samay chuna . Subha 4 beja sa saam 4 beja tak ka samay sabsa Acha samay hai . Aasa mana jata hai ki is samay Surya or prithvi ka bich ka Korn 60 degree par hota ha , or is samay bath Kar dhiyan karna sa Piyush garanthi or sirsgarthi par Acha parbh...
Prerna Khushi
@DigitalDiaryWefru • Dec 26, 2024Meditation karna ka tarika
Dhiyan lagana ka tarrika nimn baato ka palan karka dhiyan abhyas karna ki kosis jrur kra. 1. Aaram se baithe ya lete yadi jarurat ho to takiya ya kursi ki bhi madad le sakte hain. 2. Apni Aankhen band Karen agar chahe to apni aankhon ko shitalla pradan karane ke liye maaf ka bhi upyog kar sakte hain. 3. SAS ko niyantrit karne ki koshish Na Karen swabhavik tarika sa SAS la.&...
Prerna Khushi
@DigitalDiaryWefru • Dec 26, 2024Dhyan abhyas karne ka kuch fayda
Dhyan Kai Labh pradan karte Hain Jo behtar ekaagrata kam tanav karmachariyon ke karyon ko Shamil karte Hain aur aatm jaagarookta Karen aur sampurn svasthy ko badhava dete Hain. aaiae iske kuchh prakar ha. 1. Tanav Kaam karta hai . 2. Behtar neend . 3. Bhavnatmak Kalyan mein vriddhi . 4. Ekagrata aur Kendra mein sudhar . 5. Behtar yaadash . 6. Kisi bhi parkar ka sararik&nbs...
Vanshika Pal
@DigitalDiaryWefru • Dec 26, 2024Kab manaya jata hai antarrashtriy yoga Divas
YOGA diwas kab manaya jata hai Antarrashtriy yoga Divas har sal 21 June ko manaya jata hai. Aur 21 June ka din sal ka sabse bada din hota Hai aur yog bhi manushya ko dirghayu (Chiranjeevi) pradan karta hai. Isliye is din yoga Divas manaya jata hai. Pehla yoga Divas 21 June 2015 mein manaya gaya tha.Jiski shuruaat Bharat ke Pradhanmantri Narendra Modi ne 27 September 2014 ko sanyukt mahasabha...
Vanshika Pal
@DigitalDiaryWefru • Dec 25, 2024Arey! ye rahe ve 15 fayde jo roj yoga karne se kisi ko bhi mil sakte hai
Yoga karne se lab 1. Yoga se sharirik aur manshik dono tarah se sehat achi rehti hai . 2.yoga vajan ghatane mein madad karta hai. 3.Yoga karne se blood sugar kam hota Hai. 4 yoga se acchi nind aati Hai. 5. Yoga karne se acchi nind aati Hai. 6. Yoga se chot ka bacha hota Hai. 7.Yoga karne se tvacha per nikhaar aata Hai. 8. Yoga se pachan tantra acha hota Hai. 9.Yoga s...
Vanshika Pal
@DigitalDiaryWefru • Dec 25, 2024Yoga karne se pahle kin kin baton ka Dhyan rakhna chahiye, yah janenge aap is blog mein
Yoga karne se pahle ine 15 baton ka Dhyan jarur rakhna chahie 1.Yoga karne se pahle snan Karen . 2. Yoga karne se pahle do ghante Tak kuchh Na khae . 3. Yoga karne ke liye Shan aur hawadar jagah chune. 4. Yoga karne se pahle Man Ko shant Karen aur bure vicharon ko dur Karen. 5.Yoga karne ke liye aaramdayak suti kapde pahnane chahie. 6.Yoga karne ke liye halke aasan se shuru...
Vanshika Pal
@DigitalDiaryWefru • Dec 25, 2024Yoga karne se pahle Jaan lijiye ye niyam koi nukshan nahi hoga isse bhul se bhi andekha na kare
YOGA ke niyam Yoga ke niyam se samajhne se pahle yah samajhna mahatvpurn Hai ki vah 8 ang yog ke dusre Ang hai. Patanjali yog sutron me varnit way 8 yog, aatmgyan aur moksh ki prapti ke liye ek margdarshak Hai . Yaha yog ke 5 niyam hai 1.sauch Sharirik aur mansik shuddhta. Sharir ko saaf rakhne ke साथ-साथ vicharon ko bhi shuddh rakhna. Niyamit snan,Saaf kapde pahnana aur apne aas...
Vanshika Pal
@DigitalDiaryWefru • Dec 25, 2024Kya aap jaante hai yoga ki paribhasha kya hai?Jane yoga ki paribhasha kya hai iss per
YOGA Yoga Bharat ke sabse Pramukh Sanskrit niryaton mein se ek hi hai sirf pose aur Dhyan se kahin adhik hai isliye main aap yoga kya hai iske niyam ke upyogon aur fayda ke bare mein sab kuchh janenge . Aaiae jaane Kya aap jaante hai yoga ko yog bhi kehte hai Yoga ,yog...
Prerna Khushi
@DigitalDiaryWefru • Dec 24, 2024Dhyan kitna parkar ka hota hai
Vasa to dhyan kei parkar ka hai lekin uska kuch parkar hai jo bhout mahatvpurn ( महात्वपूर्ण ) hai unma sa kuch 5 parkar . 1.Zen meditation 2.Mindfulness meditation 3.Spirtual meditation 4.Kundalini meditation 5.Mantra meditation 1.Zen meditation - zen meditation aarkitechar (आर्किटेचर ) bauddh parampara ka ak hissa hai iska abhyas ek trend pr...
Prerna Khushi
@DigitalDiaryWefru • Dec 24, 2024Dhyan kya hai
Dhyan ekaagr nahin hona hai ,ye need bhee nahi hai . dhyan sajagata vishraam (विश्राम). sur tanav sa mukt hona hai . dhyan shram saadhy (ध्यान साध्य) nhi hai . dhyan hamaara ant:karn (अंत: कर्ण) ka gahan main atyantata (अत्यन्तता) aur atma ko dakhna ma sahaayak hai ak choti si bhasha ma kha jai to apna man aur dimak ak jhanga kendriet ya saaf kiya jata hai
Suveta Notiyal
@DigitalDiaryWefru • Dec 24, 2024Kya aap jante Hain ki prakriti ham manushya ke liye kyu mahatvpurn hai
Hamara manana hai ki kyunki ham prakriti ka hissa hai aur yah hamare Charon or hai isliye ham ise halke mein lete hain isliye jab poochha jata hai ki prakriti manushya ke liye itni mahatvpurn kyon hai to is sawal per vichar karne ke liye samay diye Bina logon Ko iska Uttar de dena mushkil lagta hai halanki sawal per vichar karne ke liye samay Dene se gehri vividh aur nishchit roop se Sarthak prati...
Explosive fireworks Explosive fireworks
@DigitalDiaryWefru • Dec 23, 2024Barrage Packs Firework in Trafford Manchester
Trafford, Manchester, lit up the skies this weekend with an electrifying display of fireworks near me, leaving spectators in awe. The event, hosted at a popular local venue, showcased a dazzling array of barrage packs that painted the night sky with vibrant colors and mesmerizing patterns. Families, friends, and firework enthusiasts gathered to enjoy the spectacle, creating an atmosphere filled wi...
Om Tva
@DigitalDiaryWefru • Dec 20, 2024प्राथना
हे प्रभु, मेरे कुल देवी-कुल देवता, पितृ, ग्राम देवता, प्रकृति के सभी शक्तिया आप का बहुत बहुत धन्यवाद् जो भी आप ने दिया, सबसे अच्छा ही दिया है और आप मेरे लिए हमेशा ही बहुत अच्छा ही करते है प्रभु मेरे वाणी में अमृत घोलना मेरे से कोई बुरा कर्म मत करवाना और मेै करने भी जाऊ तो कैसे भी रोक लेना हे प्रभु आप कृपया करे, मेरे ऊपर अपने अनुग्रह शक्ति से, तिरोधान शक्ति से, क्रिया शक्ति से, ज्ञान...
Laurie Kaylee
@DigitalDiaryWefru • Dec 19, 2024Zimlin Unveils Cutting Edge Compression Machines for Foam and Mattress Packaging
Zimlin, a pioneer in mattress and foam machinery, has introduced a new line of high-performance mattress compression machines and foam block compression machines, setting a new standard in the packaging industry. The innovative machines are designed to improve efficiency, reduce costs, and ensure the safe transport of foam mattresses and blocks, revolutionizing packaging processes for manufacturer...
Explosive fireworks Explosive fireworks
@DigitalDiaryWefru • Dec 12, 2024Fire Balls Fireworks Lighting Up in Little Hulton Manchester
When it comes to celebrating with a bang, Fire Balls Fireworks in Little Hulton, Manchester, is a name that stands out. Known for its wide selection of high-quality fireworks and excellent customer service, this local gem has become a go-to destination for anyone looking to make their events unforgettable. Whether it's Bonfire Night, New Year's Eve, a birthday, or a wedding, Fire Balls Fireworks h...
Laurie Kaylee
@DigitalDiaryWefru • Dec 11, 2024Revolutionizing Packaging: ZIMLIN’s Foam Compression Machine
Guangdong, China – ZIMLIN Mattress Machinery, a renowned leader in mattress machinery manufacturing, is making waves with its innovative foam compression machines, transforming how foam and bedding products are packaged and transported. These machines, also referred to as foam block compression machine or foam compression packing machine, deliver an astounding 90% reduction in packaging...
Rapid3d Technologies Rapid3d Technologies
@DigitalDiaryWefru • Dec 11, 20243D Bioprinting in Chennai | 3D Reverse Engineering in Chennai
Rapid3D is a 3D printing and scanning service provider in Chennai, offers 3D photo printing, 3D design printing, metal 3D printing, and 3D scanning service in Chennai. With the experience of 7+ years, we are keen to focus on satisfying our clients. Every year, we stand out uniquely by our new creations. We create the models using the latest technology, exactly like the real ones.
Rapid3d Technologies Rapid3d Technologies
@DigitalDiaryWefru • Dec 11, 2024Model 3D Printing in Bangalore | 3D Scanning in Bangalore
3D printing has become an essential part of daily routine in day-to-day life. It is used in many fields like Aeronautics, Aerospace, Automotive, Customised Gifts, Education etc. We, Rapid3D, do provide customised 3D printing service in Bangalore at a low cost price. We will bring the exact output by assuring quality service. Turn your ideas into reality by building a quote with Rapid 3D.
Explosive fireworks Explosive fireworks
@DigitalDiaryWefru • Dec 02, 2024Destruction Fireworks in Great Lever Manchester A Night to Remember
Great Lever in Manchester recently lit up the skies with an electrifying display of fireworks that left spectators in awe. The event, aptly named "Destruction Fireworks," was not just a celebration but an explosion of colors, sounds, and community spirit. Held on a crisp autumn evening, it drew crowds from across the city, all eager to witness the spectacle. From the moment the first roc...
