Blog by curemyknee | Digital Diary

Arthritis can be quite painful, but some medicines alleviate the discomfort and stiffness for most people. It is, in fact, quite common to deal with constant pain, stiffness, and swelling and to choose to remain silent about it. However, it is quite risky to ignore such a cluster of symptoms, which is probably an indication of arthritis.

Arthritis is a condition that damages the joints and the area where two bones intersect. It can either cause inflammation or tissue damage to your joints, and this depends on the type of arthritis.

Types of Arthritis

Arthritis is a single term, but it encompasses diverse conditions as it has hundreds of different types. The common ones include:

Osteoarthritis: It is a common type of arthritis predominantly affecting various joints in the body. This type of arthritis commonly develops in the hands, knees, hips, and spine.

Rheumatoid arthritis: This is a chronic disease symptomised by swelling that results from the immune system attacking the membranes of the joints. It is an autoimmune disease that causes the body's protection to attack tissues that support the joints.

Gout: It is a painful inflammatory condition that forms when there is an accumulation of excess uric acid in the joints. Gout treatment typically involves the use of medications to reduce the amount of uric acid in the blood.

Ankylosing spondylitis: It is a chronic inflammatory disorder that primarily affects the spine, causing fusion of the vertebrae, resulting in discomfort and stiffness. It has also been found to damage other joints and parts of the body.

Psoriatic Arthritis: It is a type of arthritis that is not restricted to the joints only but commonly affects the skin and nails.

Juvenile Arthritis: Juvenile Arthritis is a disease that occurs in children and is characterized by chronic pain, swelling, and stiffness.

Arthritis can affect any part of your body:

• Hand & wrists
• Feet & ankle
• Knees
• Hips
• Shoulders
• Lower back

Arthritis treatment

Nonsteroidal Anti-inflammatory Drugs

Medications can not cure Arthritis completely, but they only reduce inflammation and relieve pain.

• A customized exercise plan can increase joint flexibility and muscle strength.
• Stretching to increase movement
• Strength training to support joints
• Aerobic exercise for general health

A physiotherapist can help to show proper posture, which does not stress the joints.

3. Lifestyle and Home Remedies

An anti-inflammatory, balanced diet can control symptoms:

• Omega-3 fatty acids (from fish & flaxseed)
• Fresh fruits and vegetables
• Olive oil
• Whole grains

Limit:

• Processed foods
• Red meat
• Excess sugar and salt

b. Weight Management

Maintaining a healthy weight supports proper balance and eases pressure on your joints.

Smoking worsens the risk and progression of rheumatoid arthritis. When smoking is stopped, treatment becomes more effective.

Chronic stress can cause a flare-up. Deep breathing exercises, yoga, and meditation are effective methods to manage stress.

4. Surgical Options

Surgery may be recommended in advanced cases where joints are severely damaged.

Options include:

• Synovectomy
• Tendon repair
• Joint fusion
• Joint replacement (arthroplasty)

Also, you can try Ayurvedic oils for better results, like Vedicflx joint care oil made from natural herbs, and it doesn't contain any toxins and cares for you without any side effects. Natural ingredients are something that heal you from the root without harming your body, and they are also made with zero chemicals. And as we all know, natural ingredients have been used since ancient times.

Here are the major ingredients that are beneficial in reducing the severity of arthritis:

Conclusion:

Management of arthritis needs a complete approach involving medical treatment, lifestyle changes, and supportive therapies. The Ayurvedic joint care oils and capsules with natural herbs like turmeric, ashwagandha, kapur, nirgundi, and ginger help in alleviating pain, stiffness, and inflammation. Vedicflx joint care capsule is one of the best ayurvedic joint support formulas one can opt for.

Combined strategy encompassing medical therapy, lifestyle and even natural supplements will most likely one day treat a variety of arthritis and also joint health in general.

Joint replacements have become the most common surgical interventions in the modern world because of medical advancements and lower risks of complications.

If you want to know about this treatment, continue to read the following article. You will also know if it is possible at a young age.

What is a joint replacement?

A joint replacement is also known as arthroplasty. This is a surgical intervention where damaged parts of the joint in question are removed and implants are used to replace the chiselled-away bones and discarded soft tissues.

Implants are made up of good-quality metal and plastic. If you have been suggested a joint replacement and thus want to discuss it with an experienced doctor, visit the following link: orthopedic surgeon in South Delhi.

Why do we need a joint replacement?

The human body has joints all over its skeletal system. Without these flexible junctions, you wouldn't be able to move your body the way you can move it like walking, running, jogging, etc.

However, these joints are prone to age-related wear and tear and disorders like the rest of your body. And to everyone's dismay, your joints can also become dysfunctional due to external traumas like road accidents.

Furthermore, there are several types of arthritis as well that can affect your joints and make you physically disabled, especially if the arthritis is concerned with the hip or the knee.

For example, take your knees. They are supposed to allow you to walk, run, and mobilise the knee joint in its full range of motion. But, if you have been suffering from a chronic case of osteoarthritis or rheumatoid arthritis, you will experience difficulty even making a few steps down the floor.

Thus, when joint pain, inflammation or degenerative changes have started interfering with your daily life so intensely that it cannot be ignored or managed with the use of conventional methods like pain medicines, physiotherapy, etc, a joint replacement is suggested.

That is why we need a replacement surgery.

Types of joint replacements

There are the following types of joint replacements:

• Hip Replacements
• Knee Replacements
• Shoulder Replacements
• Elbow Replacements
• Wrist Replacements
• Ankle Replacements

When these joints become chronically inflamed and dysfunctional, an orthopedic surgeon has to opt for a replacement to relieve the pain, discomfort, and physical immobility.

Can it be done at a young age?

Yes, a joint replacement can be done at a young age.

There are many reasons why young people might need joint replacement surgeries.

Trauma: Young people are more likely to get sports injuries and be involved in road accidents. Thus, if a joint has sustained debilitating fractures and damage that cannot be corrected to restore the mobility of the concerned joint, a replacement is advised.

Congenital Conditions: Next, there are such issues as hip dysplasia, congenital dislocation of the knee, etc. Hip dysplasia is a condition where the hip joint hasn't developed completely and hence the acetabulum is not as deep as it should be.

Genetic Factors: Certain genetic problems can also force someone to opt for a joint replacement. You could have a condition like osteogenesis imperfecta (inherited weak bones) or ehlers-danlos syndrome (inherited disorders affecting connective soft tissue).

Inflammatory Arthritis: Rheumatoid arthritis, juvenile idiopathic arthritis, or ankylosing spondylitis (an arthritis that affects the spine and large joints) are also disorders that might require you to go for a joint replacement early in life.

Avascular Necrosis: If, for some reason, the supply of blood to a joint or bone has stopped, you will need a replacement as the concerned joint will have died because of the absence of essential nutrients and oxygen.   

Benefits of joint replacements at a young age

If you need to get your knees replaced because of severe and debilitating pain, first ensure that you have your knee replacement surgery in South Delhi from the best surgeon.

The following are the major benefits of joint replacements.

Pain-Free Life: If you are a young person and you have to deal with chronic and severe joint pain, you might not be able to enjoy your life to the fullest-inactivity means boredom and no fun. So, a replacement will relieve you of chronic joint inflammation, making your life pain-free.

No swelling and tenderness: Joint replacements also offer relief to chronic joint swelling and tenderness issues.

Protection from Advancement in Degeneration: Suppose your joint is already damaged and you don't go for the replacement. In that case, your joint will get more damaged over time. Thus, a replacement also eliminates the risk of further damage to the joint in question.

Mobility Restoration: After the replacement, you can restore the full range of mobility related to the joint in question.

Active Lifestyle: Suppose you have recently replaced your knees because of severe inflammatory conditions. In that case, you will experience a pain-free life after the surgery, allowing yourself to live a more active life without any problems.

Better Mental Health: When joint pain goes away and you can move your body the way you want, you become more positive mentally than with inflammatory joint disorders.

Enhanced Quality of Life: All the benefits discussed above ultimately lead to a better life where you can live your way without joint pain and discomfort.

Conclusion

Joint replacements can benefit you in many ways. This is the most effective procedure to treat chronic and severe inflammatory joint conditions.

Yet, before you undergo a replacement, ensure you have connected with an experienced and well-qualified orthopedic surgeon.